I broke my Screen-Free Week pledge within 60 minutes of waking up on the first day—by walking into the gym. After drifting into my usual exercise-induced trance, I startled awake to find myself reading a news crawl on one of the eight wall-mounted televisions, each tuned to a different station.
That prepared me, however, for the coming week. I was going to have to be vigilant not just about the screens I chose to give up, but about screens over which I have no control. I did pretty well—and I’m proud of it.